Our Flagship location in the heart of Elsternwick.
Exposed brick, big communal reception area with polished concrete and shared amenities out the back. Expect phone chargers in every locker, cold towels soaked in Eucalyptus oil post-workout, your pick of 18 Rowformer beds, guided by the best STRONG instructors in Australia. The very first STRONG Rowformer studio in the world, and the first of it’s kind.
Lockers with phone chargers
MEET THE TEAM
TIMEAHead of Movement
JANEPerformance Rowing Coach
30 DAY CHALLENGE
A 30 day commitment of Tough Love.
Build lean muscle, burn body fat, improve cardio, get STRONG, be better. Designed to challenge you both physically & mentally.
Are you down for more?
SO WHAT IS STRONG?
There’s more to strong than muscles.
There’s strong minds, bodies, friendships, and beats.
There’s the kind of strong that starts on the inside and shines through to the outside.
That gets up before the second alarm and gets down to get more. More out of your workout, more out of your week, more out of your life.
STRONG: a fitness experience with more. 45 minutes of pilates-inspired resistance training with a side of rowing. A different class each day, all day. Are you down?
I’M READY. LETS GET STRONG.
NEW TO STRONG
Let’s book your first STRONG session.
Are you Down For More? Book now.