Engadine
EOFY SALE
25% off class packs
5, 10, 20 packs only
STRONG Engadine
STRONG Pilates ENGADINE is one of the leading Pilates studios in Sydney’s Sutherland Shire, with a mix of 13 ROWFORMER & 4 RIDE beds.
The STRONG Pilates program of classes is designed with you in mind – we offer low impact either on rower or bike former as well as traditional Pilates including beginners (gentle) and weights. Whether it is physical, social or self-care, STRONG Pilates Engadine is your community home away from home!
Situated in the heart of Engadine, STRONG is your go to studio for more sweat, more self care and more results. There’s only one question.
Are you down for more?
FACILITIES
Toilets
Parking (entry via Caldara Ave)
Off street parking
Change Rooms
Infrared Sauna
Showers
Towels
Filtered Water
Cafe
Creche
Hair dryers / Straighteners
Accessible
SO WHAT IS STRONG?
STRONG is more than a workout.
STRONG Pilates delivers a first-of-its-kind workout.
Our purpose? To help people live better. Through smarter training, stronger connection, and innovative fitness technology, all in a format built for real results and lasting impact.
STRONG: A fitness experience with more.
45 minutes of low-impact Pilates-inspired resistance training, combined with strength blocks and high-intensity cardio intervals on our exclusive Rowformer or Bike.
With a different class every day, our programming is designed to give you variety and challenge you consistently – so you can perform at your best.




