STRONG Starter Pass
15 Days Unlimited
$50
STRONG Engadine
STRONG Pilates ENGADINE is one of the leading Pilates studios in Sydney’s Sutherland Shire, with a mix of 13 ROWFORMER & 4 RIDE beds.
The STRONG Pilates program of classes is designed with you in mind – we offer low impact either on rower or bike former as well as traditional Pilates including beginners (gentle) and weights. Whether it is physical, social or self-care, STRONG Pilates Engadine is your community home away from home!
Situated in the heart of Engadine, STRONG is your go to studio for more sweat, more self care and more results. There’s only one question.
Are you down for more?
FACILITIES
Toilets
Parking (entry via Caldara Ave)
Off street parking
Change Rooms
Infrared Sauna
Showers
Towels
Filtered Water
Cafe
Creche
Hair dryers / Straighteners
Accessible
SO WHAT IS STRONG?
We are More than Pilates
STRONG is a Pilates-inspired fitness experience that delivers a low-impact, high-intensity 45-minute workout.
Our instructor-led classes are delivered by STRONG Academy-trained instructors using our exclusive Rowformer and Bikeformer machines to create a full-body workout that builds strength, fitness and mobility over time.
With different classes each day, expertly designed by the STRONG programming team, every workout progresses week by week to deliver variety, progression and a smart way to train.