Limited time only
7 classes for $50
Valid 2 weeks from first booking
STRONG Pilates
STRONG Frankston
Located in the heart of Frankston’s health and wellness precinct, STRONG Frankston offers a premium fitness experience designed for those down for MORE.
Our expansive studio features a large open-plan training space with premium Rowformer and Bikeformer equipment, giving you room to move, train and push your limits in an energising, high-end environment.
Beyond the workout, enjoy deluxe facilities including spacious change rooms, showers, lockers, mobility and recovery areas, plus our dedicated recovery space featuring infrared and traditional saunas, cold plunge and NormaTec compression boots.
Expect more than just a workout. Our expert instructors deliver 45-minute low-impact, high-intensity sessions designed to build strength, fitness and confidence — all backed by an incredible community and a studio experience that keeps you coming back.
There’s more to STRONG than muscles. Come experience Frankston’s ultimate Row. Ride. Reform. destination.
FACILITIES
Toilets
Showers
Change Rooms
Hair Dryers/Straighteners
Lockers
Mobility Area
Recovery Area
Infrared & Traditional Saunas
Cold Plunge
STRONG Recovery
FACILITIES
Meet the Team
-
Fiona
Studio Manager -
Georgia
Studio Manager -
Dan
Owner -
Dani
Owner -
James
Owner
SO WHAT IS STRONG?
We are More than Pilates
STRONG is a Pilates-inspired fitness experience that delivers a low-impact, high-intensity 45-minute workout.
Our instructor-led classes are delivered by STRONG Academy-trained instructors using our exclusive Rowformer and Bikeformer machines to create a full-body workout that builds strength, fitness and mobility over time.
With different classes each day, expertly designed by the STRONG programming team, every workout progresses week by week to deliver variety, progression and a smart way to train.