STRONG x The Upside Collaboration – Shop The Collection

$70 per week

The STRONG Human

Unlimited sessions membership*

STRONG Heidelberg

It is time for the STRONG experience to come to the north-eastern suburbs. Are you down for more?

The studio everyone has been waiting for. Complete with 20 Rowformer Beds, situated in a modern, luxurious and state of the art designed studio, every element of our studio has been specially thought out to give you the most luxurious STRONG experience.

STRONG Heidelberg will provide you with an ultimate workout experience, guided by our passionate, attentive and professional trainers and workouts planned to help you achieve a stronger mind and stronger body.

Our service to you doesn’t stop there. We have the most thought out amenities possible with phone chargers in every locker, post-workout cold Eucalyptus-soaked towels to reward and rejuvenate our STRONG HUMANS and a designated mobility and recovery area for your pre and post workout needs.

Perfectly located for those in the north-eastern suburbs on bustling Burgandy Street, in the heart of Heidelberg. Strong Heidelberg is your go-to studio for more sweat, more self-care and more results.


Off street parking
Change Rooms
Lockers with charging ports
Hair dryers/Straighteners
Mobility Area

Meet the Team

  • Brooke

  • Leo

  • Sarah

  • Syenna


There’s more to strong than muscles.

Founded in 2019 by Michael Ramsey and Mark Armstrong, STRONG Pilates offers a first of its kind, untraditional workout that is more than your typical pilates class.

Our brand purpose is to be the reason people live better, through longevity in training and connection to community, by delivering innovative fitness technology, in an experience worthy of advocacy.

There’s more to STRONG than muscles.

There’s strong minds, bodies, friendships, and beats.

There’s the kind of strong that starts on the inside and shines through to the outside.

That gets up before the second alarm and gets down to get more. More out of your workout, more out of your week, more out of your life.


STRONG: A fitness experience with more. 45 Minutes of pilates-inspired resistance training with a side of rowing or riding on our exclusively licensed Rowformer or BIKE. A different class each day, all day.
1/40 Burgundy Street, Heidelberg, Victoria, 3084,

Class Packs & Memberships