Hope Island
STRONG Starter Pass
15 Days Unlimited
$50
STRONG Hope Island
A gorgeous studio with high architectural ceilings & polished concrete floors. In our state of the art workout studio you’ll find top of the line rowformer beds arranged around a mirror lined room with designer lighting features. Our trainers will keep you so busy feeling the burn you won’t have time to take photos in here.
Situated in the heart of the Northern Gold Coast, Strong Pilates Hope Island is conveniently located in Hope Island Marketplace which is home to Woolworths, Aldi and 20 other speciality stores all above 200 underground carparks.
FACILITIES
Lockers.
Toilet/Changeroom
Off-street parking (main entrance to mall)
SO WHAT IS STRONG?
We are More than Pilates
STRONG is a Pilates-inspired fitness experience that delivers a low-impact, high-intensity 45-minute workout.
Our instructor-led classes are delivered by STRONG Academy-trained instructors using our exclusive Rowformer and Bikeformer machines to create a full-body workout that builds strength, fitness and mobility over time.
With different classes each day, expertly designed by the STRONG programming team, every workout progresses week by week to deliver variety, progression and a smart way to train.