STRONG x The Upside Collaboration – Shop The Collection

$65 per week

The STRONG Human

Unlimited sessions membership*

STRONG Hope Island

A gorgeous spacious studio boosting natural light, high architechtural ceilings & polished concrete floors. In our state of the art workout studio you’ll find top of the line rowformer beds arranged around a mirror lined room with designer lighting features. Our trainers will keep you so busy feeling the burn you won’t have time to take photos in here.

Situated in the heart of the Northern Gold Coast, Strong Pilates Hope Island is convienently located in Hope Island Marketplace which is home to Woolworths, Aldi and 20 other speciality stores all above 200 underground carparks.


Off-street parking (main entrance to mall)


There’s more to strong than muscles.

Founded in 2019 by Michael Ramsey and Mark Armstrong, STRONG Pilates offers a first of its kind, untraditional workout that is more than your typical pilates class.

Our brand purpose is to be the reason people live better, through longevity in training and connection to community, by delivering innovative fitness technology, in an experience worthy of advocacy.

There’s more to STRONG than muscles.

There’s strong minds, bodies, friendships, and beats.

There’s the kind of strong that starts on the inside and shines through to the outside.

That gets up before the second alarm and gets down to get more. More out of your workout, more out of your week, more out of your life.


STRONG: A fitness experience with more. 45 Minutes of pilates-inspired resistance training with a side of rowing or riding on our exclusively licensed Rowformer or BIKE. A different class each day, all day.
1 Marina Quays Blvd, Hope Island, QLD 4212

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