STRONG Starter Pass
15 Days Unlimited
$50
STRONG Port Adelaide
Welcome to Strong Port Adelaide
There’s strong minds, bodies and friendships. There’s the kind of strong that starts on the inside and shines through to the outside.
That gets up before the second alarm and gets down to get more.
More out of your workout, more out of your week, more out of your life.
Enjoy a first class experience from the STRONG studio everyone has been waiting for. Presented with 19 Rowformer beds in this architecturally designed luxury setting.
From your passionate and energetic trainers, to the lighting and music – every element has been crafted to give you the best all rounded workout in Adelaide.
STRONG is your go to studio for more sweat, more self-care and more results. There’s only one question.
Are you down for more?
FACILITIES
Toilets
Change Rooms
Showers
Lockers
Hair dryers / Straighteners
Mobility Area
Infrared Sauna
Child minding
Meet the Team
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Alexis
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Jess
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Kamryn
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Kamila
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Maddy
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Toni
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Maggie
SO WHAT IS STRONG?
We are More than Pilates
STRONG is a Pilates-inspired fitness experience that delivers a low-impact, high-intensity 45-minute workout.
Our instructor-led classes are delivered by STRONG Academy-trained instructors using our exclusive Rowformer and Bikeformer machines to create a full-body workout that builds strength, fitness and mobility over time.
With different classes each day, expertly designed by the STRONG programming team, every workout progresses week by week to deliver variety, progression and a smart way to train.