STRONG Starter Pass
15 Days Unlimited
$50
STRONG Silverdale
STRONG Silverdale welcomes you to a luxury architecturally designed space, where every detail has been considered. With 24 Rowformer machines, large open spaces, high ceilings and polished concrete floors. This elevated experience comes complete with post-workout eucalyptus towels for your cool down.
Our studio offers showers and bathrooms equiped with hair dyers and straighteners. A relaxing area to cool down or hang out, pre and post-workout.
Our instructors will guide you through the most unique high energy experience to hit Auckland. There’s more to Strong than muscles, join us and experience true strength today.
Are you down for more?
FACILITIES
Toilets
Changing Rooms
Showers
Lockers
Hair Dryers / Straighteners
Stretch and Mobility Area
Off Street Parking
SO WHAT IS STRONG?
We are More than Pilates
STRONG is a Pilates-inspired fitness experience that delivers a low-impact, high-intensity 45-minute workout.
Our instructor-led classes are delivered by STRONG Academy-trained instructors using our exclusive Rowformer and Bikeformer machines to create a full-body workout that builds strength, fitness and mobility over time.
With different classes each day, expertly designed by the STRONG programming team, every workout progresses week by week to deliver variety, progression and a smart way to train.