Springfield Central
STRONG Starter Pass
15 Days Unlimited
$50
STRONG Springfield Central
Work out in a boutique setting designed to meet your highest of expectations, whilst experiencing a personalised workout designed to align with your individual health and wellness journey.
A Pilates inspired, Cardio infused, Full body workout that is high intensity but low-impact. Our strategic classes are specifically designed to help you build strength, improve flexibility, and enhance your overall fitness. The Strong Pilates ROWFORMER, will take your workout to the next level.
With a focus on quality and attention to detail, our expert instructors will guide you through challenging workouts using top-of-the-line equipment, ensuring you get the most out of every session.
Located in the heart of Springfield Central, STRONG is your go to studio for more sweat, more self-care and more results.
There’s only one question. Are you down for more?
FACILITIES
Off street parking
Toilets
Showers
Change rooms
Hair dryers
Hair straighteners
Beauty bar products
SO WHAT IS STRONG?
We are More than Pilates
STRONG is a Pilates-inspired fitness experience that delivers a low-impact, high-intensity 45-minute workout.
Our instructor-led classes are delivered by STRONG Academy-trained instructors using our exclusive Rowformer and Bikeformer machines to create a full-body workout that builds strength, fitness and mobility over time.
With different classes each day, expertly designed by the STRONG programming team, every workout progresses week by week to deliver variety, progression and a smart way to train.