STRONG x The Upside Collaboration – Shop The Collection

$60 per week

The STRONG Human

Unlimited sessions membership*


Brisbane’s debut STRONG Pilates studio has arrived. Like nothing you’ve ever experienced. A pilates inspired, cardio infused full body workout that’s high intensity and low-impact.

Expect to be greeted by your friendly community of trainers and peers as you move through the workout of a life time. No detail has been spared. From the programming of your daily session, to the music, to the lighting, you will leave our doors feeling stronger every time.

Enjoy the boutique experience with a premium service to match, in your architecturally designed studio featuring; Phone chargers in every locker, cold towels soaked in Eucalyptus oil post-workout and dedicated mobility area for your pre and post workout needs.

Premium ammenities have been built for your convenience including off-street parking, showers, hair-dryers and straighteners.

We’ve taken care of the details, now join us , to get more out of your workout, more out of your week, more out of your life.

There’s only one question. Are you down for more?


Off street parking
Lockers with charging ports
Hair dryers/straighteners
Mobility area


There’s more to strong than muscles.

Founded in 2019 by Michael Ramsey and Mark Armstrong, STRONG Pilates offers a first of its kind, untraditional workout that is more than your typical pilates class.

Our brand purpose is to be the reason people live better, through longevity in training and connection to community, by delivering innovative fitness technology, in an experience worthy of advocacy.

There’s more to STRONG than muscles.

There’s strong minds, bodies, friendships, and beats.

There’s the kind of strong that starts on the inside and shines through to the outside.

That gets up before the second alarm and gets down to get more. More out of your workout, more out of your week, more out of your life.


STRONG: A fitness experience with more. 45 Minutes of pilates-inspired resistance training with a side of rowing or riding on our exclusively licensed Rowformer or BIKE. A different class each day, all day.
196 - 204 Montague Road West End QLD 4101

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