STRONG Starter Pass
15 Days Unlimited
$50
STRONG Gladesville
Enjoy a first class experience from one of Sydney’s first ever STRONG studios. 20 Rowformer/Bikeformer beds in this immaculately presented space. From your dedicated trainers, to the lighting and music – every element has been carefully designed to deliver you the workout of a lifetime. The premium service doesn’t end on the training floor with, cold Eucalyptus-soaked towels post-workout & dedicated mobility section for your pre and post rehab needs.
STRONG is your go to studio for more sweat, more self-care and more results. There’s only one question. Are you down for more?
FACILITIES
Toilets
Shower
Ample Parking
Change Rooms
Lockers/Shelving
Hair dryers/Straighteners
Mobility Area
SO WHAT IS STRONG?
We are More than Pilates
STRONG is a Pilates-inspired fitness experience that delivers a low-impact, high-intensity 45-minute workout.
Our instructor-led classes are delivered by STRONG Academy-trained instructors using our exclusive Rowformer and Bikeformer machines to create a full-body workout that builds strength, fitness and mobility over time.
With different classes each day, expertly designed by the STRONG programming team, every workout progresses week by week to deliver variety, progression and a smart way to train.