Roselands
EOFY SALE
25% off class packs
5, 10, 20 packs only
STRONG Roselands
One of the Inner West’s STRONG studios, featuring 18 beds across 12 Rowformers and 6 Bikeformers, in a space built for performance from the moment you walk in.
More than Pilates, every session blends strength, cardio and reformer-based training on our exclusive Rowformer and Bikeformer into a smart, more effective workout. From our academy-trained coaches to the lighting and music, every detail is considered.
Every class wraps with a cold eucalyptus towel at your reformer. Consider it part of the STRONG experience.
Located in the heart of Roselands, STRONG is your go-to for more sweat, more self-care and more results.
FACILITIES
Toilets
Street Parking
Change Rooms
Showers
Lockers
Mobility Area
SO WHAT IS STRONG?
STRONG is more than a workout.
STRONG Pilates delivers a first-of-its-kind workout.
Our purpose? To help people live better. Through smarter training, stronger connection, and innovative fitness technology, all in a format built for real results and lasting impact.
STRONG: A fitness experience with more.
45 minutes of low-impact Pilates-inspired resistance training, combined with strength blocks and high-intensity cardio intervals on our exclusive Rowformer or Bike.
With a different class every day, our programming is designed to give you variety and challenge you consistently – so you can perform at your best.