Roselands
STRONG Starter Pass
15 Days Unlimited
$50
STRONG Roselands
One of the Inner West’s STRONG studios, featuring 18 beds across 12 Rowformers and 6 Bikeformers, in a space built for performance from the moment you walk in.
More than Pilates, every session blends strength, cardio and reformer-based training on our exclusive Rowformer and Bikeformer into a smart, more effective workout. From our academy-trained coaches to the lighting and music, every detail is considered.
Every class wraps with a cold eucalyptus towel at your reformer. Consider it part of the STRONG experience.
Located in the heart of Roselands, STRONG is your go-to for more sweat, more self-care and more results.
FACILITIES
Toilets
Street Parking
Change Rooms
Showers
Lockers
Mobility Area
SO WHAT IS STRONG?
We are More than Pilates
STRONG is a Pilates-inspired fitness experience that delivers a low-impact, high-intensity 45-minute workout.
Our instructor-led classes are delivered by STRONG Academy-trained instructors using our exclusive Rowformer and Bikeformer machines to create a full-body workout that builds strength, fitness and mobility over time.
With different classes each day, expertly designed by the STRONG programming team, every workout progresses week by week to deliver variety, progression and a smart way to train.