STRONG Starter Pass
15 Days Unlimited
$50
STRONG Springwood
Come and experience more in our industrial styled studio. Pilates inspired, cardio infused, a full body workout, that’s high intensity and low impact.
Expect a premium experience and service to match, with luxury aesthetic features and and some satisfying extras including; cold towels soaked in Eucalyptus oil post-workout, a dedicated mobility area for all your pre and post workout needs and contemporary change rooms to freshen up.
Ample on-site and parking. Shower available for your convenience.
Welcome to the solution for your pilates workout with more…
More sweat, more self-care, more results.
FACILITIES
Off street parking
Change Rooms
Showers
Hair dryers / Straighteners
Mobility Area
SO WHAT IS STRONG?
We are More than Pilates
STRONG is a Pilates-inspired fitness experience that delivers a low-impact, high-intensity 45-minute workout.
Our instructor-led classes are delivered by STRONG Academy-trained instructors using our exclusive Rowformer and Bikeformer machines to create a full-body workout that builds strength, fitness and mobility over time.
With different classes each day, expertly designed by the STRONG programming team, every workout progresses week by week to deliver variety, progression and a smart way to train.