Springwood
Limited time only
7 classes for $50
Valid 2 weeks from first booking
STRONG Springwood
Come and experience more in our industrial styled studio. Pilates inspired, cardio infused, a full body workout, that’s high intensity and low impact.
Expect a premium experience and service to match, with luxury aesthetic features and and some satisfying extras including; cold towels soaked in Eucalyptus oil post-workout, a dedicated mobility area for all your pre and post workout needs and contemporary change rooms to freshen up.
Ample on-site and parking. Shower available for your convenience.
Welcome to the solution for your pilates workout with more…
More sweat, more self-care, more results.
FACILITIES
Off street parking
Change Rooms
Showers
Hair dryers / Straighteners
Mobility Area
SO WHAT IS STRONG?
STRONG is more than a workout.
STRONG Pilates delivers a first-of-its-kind workout.
Our purpose? To help people live better. Through smarter training, stronger connection, and innovative fitness technology, all in a format built for real results and lasting impact.
STRONG: A fitness experience with more.
45 minutes of low-impact Pilates-inspired resistance training, combined with strength blocks and high-intensity cardio intervals on our exclusive Rowformer or Bike.
With a different class every day, our programming is designed to give you variety and challenge you consistently – so you can perform at your best.