STRONG x The Upside Collaboration – Shop The Collection

10 Day Pass

The STRONG Experience


STRONG Port Melbourne

Welcome to STRONG Port Melbourne!

Like nothing you’ve ever experienced. A Pilates inspired, Cardio infused, Full body workout that is high intensity but low-impact.
More out of your workout, more out of your week, more out of your life.

Expect a premium experience and service to match, with features including; cold towels soaked in Eucalyptus oil post-workout and a dedicated mobility area for all your pre and post workout needs.

From your passionate and energetic trainers, to the lighting and music – every element has been crafted to give you the best, well-rounded workout. 

STRONG is your go to studio for more sweat, more self-care and more results. There’s only one question.

Are you down for more?


Large reception and waiting area 
Dedicated mobility area
Ample parking 

Meet the Team

  • Andene

  • Carla

  • Emma

  • Jess N

  • Lily


There’s more to strong than muscles.

Founded in 2019 by Michael Ramsey and Mark Armstrong, STRONG Pilates offers a first of its kind, untraditional workout that is more than your typical pilates class.

Our brand purpose is to be the reason people live better, through longevity in training and connection to community, by delivering innovative fitness technology, in an experience worthy of advocacy.

There’s more to STRONG than muscles.

There’s strong minds, bodies, friendships, and beats.

There’s the kind of strong that starts on the inside and shines through to the outside.

That gets up before the second alarm and gets down to get more. More out of your workout, more out of your week, more out of your life.


STRONG: A fitness experience with more. 45 Minutes of pilates-inspired resistance training with a side of rowing or riding on our exclusively licensed Rowformer or BIKE. A different class each day, all day.
Level 1, 35 Crockford Street Port Melbourne, VIC, 3207

Class Packs & Memberships